A Simple Method to Rest Your Eyes
Rest your eyes from too much screen – Take off your eyes off the screen and stare something from far ahead for 5 minutes. Or simply close it for 5 minutes.
Too much screen, especially for children, hurts their eyesight.
“The problem with screen time is it actually has some pretty significant side effects on our eyes — particularly kids’ eyes,” Vancouver Optometrist Dr. Mini Randhawa said
Your eyes need rest too you know!