How Sitting Can Kill You [Infographic]

Too Much Sitting Can Kill You - 2

Most of the time in a day, people sit! Because everyone loves sitting and doing nothing! Who does not? But do you know there’s a greater risk of sitting all day long? Too much sitting can actually hurt your body and may possibly kill you in the long run. Here’s a little infographic on how excessive sitting can kill you.

But worry not! We have added a simple solution at the button of this page…

 

Too Much Sitting Can Kill You - Infographic

A simple solution…

Even if you do exercise 2 hours a day but you sit for 8 hours straight that doesn’t help you at all! What you need is a little walk for 5 minutes every hour! Because the human body isn’t built for excessive sitting! You need to move human. Move!

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