How Sitting Can Kill You [Infographic]

Too Much Sitting Can Kill You - 2

Most of the time in a day, people sit! Because everyone loves sitting and doing nothing! Who does not? But do you know there’s a greater risk of sitting all day long? Too much sitting can actually hurt your body and may possibly kill you in the long run. Here’s a little infographic on how excessive sitting can kill you.

But worry not! We have added a simple solution at the button of this page…

 

Too Much Sitting Can Kill You - Infographic

A simple solution…

Even if you do exercise 2 hours a day but you sit for 8 hours straight that doesn’t help you at all! What you need is a little walk for 5 minutes every hour! Because the human body isn’t built for excessive sitting! You need to move human. Move!

See also  Top 10 Best Food That Lowers LDL or Bad Cholesterol Naturally

You May Also Like